Ubume obuncinci bungena esandleni kunye noninzi lwabaphethe iibhotile. Iphatheka kakuhle kakhulu inentambo yokuyithwala. Yikhuphele ngaphandle uyokukhempisha kwaye uhambe.Imvakalelo ethambileyo yokuchukumisa, iindonga zangaphandle zibonelela ngokuphucuka kokumelana nomkrwelo.Yixhome xa ungaphandle, okanye yiphathe ngomnwe nje omnye! Imibala eyahlukeneyo yokukhetha kuyo. Nokuba kukwijim, ngaphambi nasemva koqeqesho, ukwakha umzimba, ukunciphisa umzimba, ukuhamba, umthambo, ukukhwela intaba, iyoga, inkampu, ukubaleka, intenetya, ukukhwela ibhayisekile, ukubaleka, ukuqubha, iofisi, isikolo, ngaphandle okanye eminye imidlalo.